Stress

The Only 2 Causes Of Stress

Friday, October 24th, 2008

There are only two fundamental causes of stress. Every other precursor to stress and anxiety can be traced back to these two elementary agents:

Overestimating probabilities: a tendency to put greater odds than what is realistic on something bad happening.
Overestimating consequences: projecting graver consequences than is actually warranted if something bad does indeed happen.

When […]

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