Archive for April, 2008

High Intensity Training Update

Wednesday, April 2nd, 2008

To measure is to know. If you can not measure it, you can not improve it.
- Lord Kelvin

 
I thought I would provide a quick update on my progress using the “Geek to Freak” high intensity training program I had outlined in a previous post. This program consisted of a high intensity exercise routine and a […]

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links for 2008-04-01

Tuesday, April 1st, 2008

Twitter Tools, Tweaks and Theories: TypePad Hacks
My apprehensive fascination with twitter continues… This post is a pretty good compilation of various uses for twitter and a nice, seemingly comprehensive list of twitter apps. The best thing about this link is that I was alerted to it by someone I am f
(tags: twitter)

Popularity: 10% [?]

Popularity: 10% [?]

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